The Average Joe

Average people doing amazing things...

Thursday, April 5, 2012

Posted by The Average Joe at 5:30 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Change your body and Life at Elm City Crossfit

  • http://www.elmcitycrossfit.com

Subscribe To The Average Joe

Posts
Atom
Posts
All Comments
Atom
All Comments

Average Joe with his girls

DNA

  • DNA

My Training

  • Home

Followers

About Me

The Average Joe
Dubbed as “The Average Joe,” I was once a beer-drinking, cigarette smoking 310 pound guy. Through running and exercise I lost over 118 pounds in just under a year. Genuinely believing in the fight of the human spirit, I am an under dog by nature and can’t help myself in living life and leaving no obstacle untested. I use this same energy and desire towards sound training and smart decisions. Being a husband to a crossfitting wife and a father to three beautiful little girls, I find it a breath of fresh air knowing that a healthy lifestyle is a very important lesson and is neither elusive nor exclusive. Crossfit has brought a new understanding of fitness and wellness to our community. I welcome anyone interested who is an underdog to test your limits and come out victorious.
View my complete profile

Blog Archive

  • ▼  2012 (8)
    • ►  June (1)
    • ▼  April (1)
      • No title
    • ►  March (1)
    • ►  February (2)
    • ►  January (3)
  • ►  2011 (38)
    • ►  December (2)
    • ►  September (2)
    • ►  August (5)
    • ►  July (3)
    • ►  June (2)
    • ►  May (4)
    • ►  April (2)
    • ►  March (6)
    • ►  February (2)
    • ►  January (10)
Watermark theme. Powered by Blogger.