The Average Joe

Average people doing amazing things...

Wednesday, February 29, 2012

Are you ready?

Posted by The Average Joe at 9:45 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Change your body and Life at Elm City Crossfit

http://www.elmcitycrossfit.com

Subscribe To The Average Joe

Posts

Posts

Comments

Comments

Average Joe with his girls

DNA

DNA

My Training

Home

Followers

About Me

The Average Joe: Dubbed as “The Average Joe,” I was once a beer-drinking, cigarette smoking 310 pound guy. Through running and exercise I lost over 118 pounds in just under a year. Genuinely believing in the fight of the human spirit, I am an under dog by nature and can’t help myself in living life and leaving no obstacle untested. I use this same energy and desire towards sound training and smart decisions. Being a husband to a crossfitting wife and a father to three beautiful little girls, I find it a breath of fresh air knowing that a healthy lifestyle is a very important lesson and is neither elusive nor exclusive. Crossfit has brought a new understanding of fitness and wellness to our community. I welcome anyone interested who is an underdog to test your limits and come out victorious.

View my complete profile

Blog Archive

▼ 2012 (8)
- ► June (1)
- ► April (1)
- ► March (1)
- ▼ February (2)
  - Are you ready?
  - What are we running from?
- ► January (3)

► 2011 (38)
- ► December (2)
- ► September (2)
- ► August (5)
- ► July (3)
- ► June (2)
- ► May (4)
- ► April (2)
- ► March (6)
- ► February (2)
- ► January (10)

Watermark theme. Powered by Blogger.